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โ€ฆaffeine. Apples have thirteen grams of natural sugar, which provoke a similar response to caffeine. Unlike caffeine, apples donโ€™t give you jolts, mood swings, anxiety, jitters, or the dreaded crash.

All The Simple Things I Do To Eradicate Overthinking
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Adelina Vasile
Adelina Vasile
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Apr 9, 2023

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That's only true if you're munching your apples instead of slurping from an apple juice ๐Ÿ™ˆ

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Adelina Vasile
Adelina Vasile

Written by Adelina Vasile

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ยท1.7K following

Mother, educator, journalist, copywriter. I write about the things I need to learn myself.

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