Adelina Vasile
Mar 19, 2021

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Thank you for sharing such valuable insights from Lost Connections, Julie. I'll definitely add it to my reading list! Perhaps you'd like to take a peek at a NYT bestseller on the topic of "mental health" issues caused by imbalances in other parts of the body than the brain - "The Ultramind Solution" by Mark Hyman. I'm currently reading it and it caught my eye because I'm an allergy mom and the book talks, among other things, about the importance of a healthy gut for a healthy mental state. It's in line with the "why you're depressed" theme, but while looking in area we often tend to neglect.

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Adelina Vasile

Mother, educator, journalist, copywriter. I write about the things I need to learn myself.