Jan 5, 2022
"I’m a procrastinator. I can’t lose weight. I’m not a runner. That’s just how I am."... and my favorite "you'll see for yourself once you'll get at my age!"
Neuroplasticity is such a fascinating phenomenon! To know we can reshape our brains at any stage is certainly encouraging, but I guess one must be open up to the idea before having any chance to put it into practice!