"I’m a procrastinator. I can’t lose weight. I’m not a runner. That’s just how I am."... and my favorite "you'll see for yourself once you'll get at my age!"

Neuroplasticity is such a fascinating phenomenon! To know we can reshape our brains at any stage is certainly encouraging, but I guess one must be open up to the idea before having any chance to put it into practice!

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I write about the things I need to learn myself.

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