I hear turmeric also helps with pain and inflammation because of its curcumin. But I also understood it's best to have turmeric instead of the curcumin pills you can buy OTC. Apparently, some studies show how turmeric is more effective than curcumin supplements alone, possibly due to the other substances from the turmeric powder that work together with curcumin.

--

--

Mother, educator, journalist. I write about the things I need to learn myself.

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store
Adelina Vasile

Mother, educator, journalist. I write about the things I need to learn myself.