I always thought of mindfulness as fully accessing the mind's capabilities. Using the mind to its fullest. So easy in theory, so much practice required in... practice :D
Mother, educator, journalist. I write about the things I need to learn myself.
I always thought of mindfulness as fully accessing the mind's capabilities. Using the mind to its fullest. So easy in theory, so much practice required in... practice :D
Mother, educator, journalist. I write about the things I need to learn myself.