I always thought of mindfulness as fully accessing the mind's capabilities. Using the mind to its fullest. So easy in theory, so much practice required in... practice :D - Adelina Vasile - Medium

How to Develop a Positive Reappraisal When Stressed Out

Nicole Hilbig

Dec 29, 2021

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I always thought of mindfulness as fully accessing the mind's capabilities. Using the mind to its fullest. So easy in theory, so much practice required in... practice :D

Adelina Vasile

Written by Adelina Vasile

Mother, educator, journalist, copywriter. I write about the things I need to learn myself. Check my Substack here >> https://undressingcopy.substack.com/

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