5 Negative Effects Of Sleep-Deprivation

How the lack of sleep gets the worst of you.

Adelina Vasile
4 min readOct 15, 2021

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Photo by bruce mars on Unsplash

Remember those days when you slept well, and you were happier? When you also felt healthier and used to get more done each day without feeling overburnt?

Somewhere down the line, you must have lost the ability to get a good night's sleep. And that's so bad because sleep is the way nature repairs

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Adelina Vasile

Mother, educator, journalist, copywriter. I write about the things I need to learn myself.